Sandra TitheridgeMay 316 min readEmbrace Nature's Bounty: The Benefits of a Herbal Apothecary from Homegrown HerbsIn today's fast-paced world, it's easy to feel disconnected from nature's healing embrace. However, amidst the concrete jungles and...
Sandra TitheridgeMar 65 min readIntroduction to Reiki in the Work PlaceReiki, a holistic healing practice that originated in Japan, Reiki is increasingly gaining recognition for its ability to enhance...
Sandra TitheridgeNov 7, 20235 min readHow does Reiki work?I would love to hear from your experiences with Reiki!
Sandra TitheridgeOct 9, 20233 min read10th of October is World Mental Health Day! A time to focus on emotional well-being.The 10th of October is World Mental Health Day, a time to spread awareness of emotional and mental well -being. World Mental Health Day...
Sandra TitheridgeSep 13, 20232 min readMy "Beastie" and meMay I introduce you to: Rey. Rey is my rock, her love is unconditional, she cheers me up and makes me smile 100% of the time when I need...
Sandra TitheridgeAug 10, 20232 min readMental health is a big topic now more than ever. Follow me on my journey with Urban Mojo Reiki How Urban Mojo Reiki became more than a "thing" and why reiki healing can help with general wellbeing and mental health So here is the...